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Hi, it’s nice to meet you!

My name is Meghan, a mom of two and a Home Management Coach grounded in early childhood development and holistic health. It is my mission to build strong family systems and supportive villages by bridging the gap between “experts” and real people. It’s easy for a phycologist or nutritionist to tell you what you should do without truly understanding the hurdles you face on a day-to-day basis. Financial strains, mental health struggles, cultural expectations, I’ve been there. How can we get real, hard-working parents from their current reality to the best version of themselves? Sometimes education isn’t enough. Sometimes you need someone who’s been through it all to hold your hand and guide you through your journey.

When I left home at 18, I was completely crippled by childhood trauma and poor health. I scurried from one “expert” to another, looking for someone to give me answers and a treatment plan that ACTUALLY WORKED. I was diagnosed with CPTSD and IBS. Eventually, I felt mainstream medicine had failed me, so I decided to choose differently. I started to research alternative medicine and considered lifestyle changes. I found the GAPS Diet by Dr. Natasha Campbell-McBride and was able to heal and restore my body’s natural vitality. This paved the way for the spiritual work I would later do with Sven Erlandson the author of There’s a Hole in My Love Cup, to which many of my social services are influenced by.

I found that ENVIRONMENT has a massive impact on the physical and social-emotional development of children and later adults. That means the food we eat, the media we consume, the environmental toxins we absorb, the implicit and explicit messages we receive from our primary care givers as children all have a long-term impact on our mental and physical health.

As a product of our time and the culture that we live in, the home, where much of our development is meant to take place, has become completely neglected. As a result, parents have lost their evolutionary, biological instincts, to nurture and protect their young and children are suffering. Relationship, the foundation of any healthy family system must be restored by drilling down and examining core beliefs. When parents prioritize their own healing, everything else falls into place. It is this healing that is the catalyst for long lasting and effective change. Parents will become more deliberate in the way they choose to organize their lives and bring up their children, bringing hope to future generations. It is my goal to help families in this challenging but rewarding journey of building a home-environment for themselves and their children that is truly nourishing on the soul level.

It is truly my pleasure to get to know every single one of you and help you build your own home from scratch.